Mountain bike courses in the Ötztal valley

Join us and experience the unique Ötztal mountains at first hand. We will show you the most breathtaking trails and give you tips and tricks for greater safety and fun on your bike.

Our mountain bike guides are there to help and advise you, whether you are alone, with friends or acquaintances, in a group or private course.

Important information:
  • Age:from 8 years (courses for younger children are available here)
  • Courses are offered from 3 participants
  • Dates:start of June to the end of September
  • Course days: daily
  • Course times: 9 am to 12 noon and 1.30 pm to 4.30 pm
  • Meeting point: Sport Brugger - Dorfstraße 125, 6450 Sölden
  • Price: €55.00 (1 day/person)
  • Lift ticket: not included in the course fee
  • Equipment: functioning mountain bike (hardtail or fully with disc brakes), helmet (half-shell or full-face helmet), long-finger gloves, knee and elbow protectors, backpack, water bottle, small snack

 Equipment not included in the course fee.
You can hire your equipment from our partners.

 Group courses are divided into three performance levels:


Cycling skill: “beginner”

  • No experience with an MTB off-road
  • Ground: you are confident on the road and have some experience of cycling on wide forest roads/woodland tracks.
  • Turns: sweeping curves


Cycling skill: “advanced”

  • You’ve been riding an MTB for a long time. You enjoy riding off-road with good single trails, but you also see potential for improvement in your skills.
  • Ground: flowing single trails with moderately difficult obstacles (root stretches, stones, steps), ground no longer compacted
  • Turns: narrower hairpin bends 


Fahrtechnisches Können: „Fortgeschritten“

  • Du fährst schon länger MTB. Das Fahren im Gelände mit gut fahrbaren Singletrails macht dir Spaß, du siehst aber auch Potenzial nach oben, was deine Skills angeht.
  • Untergrund: flüssige Singletrails mit mittelschweren Hindernissen (Wurzelpassagen, Steine, Stufen), Untergrund nicht mehr verfestigt
  • Kurven: engere Kehren

Slightly intermediate

Cycling skill: “moderately advanced”

  • You are already confident on easy single trails and blue flow trails.
  • Ground: asphalt, gravel, forest paths, minor obstacles (roots, stones, small steps), anti-skid surfaces
  • Turns: wide hairpin bends

Spezial Fahrtechnikkurse

Jeden Dienstag findet am Nachmittag ein Fahrtechnikkurs für Fortgeschrittene Biker statt, die gerne etwas Airtime generieren möchten. Erlerne wie du richtig springst auf Tables, Drops, Gaps, usw. 

Jeden Freitag widmen wir uns den Naturtrails hier in Sölden. Spitzkehren, Steinstufen und Wurzelfelder sollten nach diesem Kurs kein Problem mehr darstellen. Mit uns lernst du wie man Naturtrails flüssig fahren kann, die richtige Linie findet und dabei immer Sicher am Weg ist.

Die Kurse sind jeweils von 13:30 bis 16:30 Uhr.